Every day, students silently struggle with mental health challenges. Without the right tools, teachers and counselors feel helpless — and students fall through the cracks.
Our course, 'Mental Health Literacy Through Mindfulness for K–12 School Counselors and Educators', equips you with classroom-ready, standard-based strategies to teach, support, and respond with collaboration and connection.
What people are saying
Real reviews from teachers who have taken the course and are making a difference in the lives of children! You can too!
Melanie's slice of mindfulness is exactly what you think, a small slice of practical ways to implement or fit mindfulness into your daily life or classroom. Small yet consistent changes make a world of a difference especially when it comes to your mental health. Many of us dedicate an hour a day to support our physical health by going to the gym etc.., but fail to just spend 10 minutes caring for our minds.
NY
This course was extremely beneficial for my craft of work in the health classroom and in the gymnasium. I was able to internalize a lot of key points that were made in this class and then transfer them the next day in my classes. It really has opened my perspective and approach to different situations day-to-day whether it be teaching or in my own personal life.
NY
A wonderful course about being mindful. Numerous useful strategies not only for your students, but also of yourself and your own feelings.
NY
Reclaim Your Calm: A Daily Slice of Mindfulness for Educators
Reconnect with your passion for teaching and find renewed meaning in your work. Learn to carve out your own Slice of Mindfulness and the impact that can have on students.
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Meet the Mandate: Integrating NY State Mental Health Standards Through Mindfulness
Did you know schools are required to teach mental health standards in NY?Unpack NY State Mental Health Standards to create experiences where both you and your students thrive.
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Foster Connection with Students
Discover trauma-informed mindfulness techniques to teach with compassion and confidence. Learn how counselors and educators can partner to meet the standards together.
Yes, I'm ready to support my students' mental health!
Action today can change a life tomorrow. Take the first step toward transformation.
$97.00
Option 1: Self-Paced Online Learning Take this course on your own time in a self-paced manner. Slowly implement what you are learning with your students and return to the content throughout the year. Individual Coaching add-on available.
Option 2: Partner/Group Online Learning- Take this course with a colleague, team, or department. Progress at your own pace and work together to implement the teaching in your classrooms with your student population. Group Coaching add-on available.
Option 3: Professional Development Day Workshop- Are you an Administrator who needs content for a PD day? Use the course as the focus for the time you have with your department. Contact us for District/Department customized packages. Coaching add-on available.
Back to School Special Pricing Expires October 1!
Your journey to a calm, connected school year starts here. Get a jump on the school year. Claim your spot so you are ready when the bell rings to meet your students where they are!
$97.00
Meet Your Instructor: Melanie Anderson
Ready to transform your approach to mental health education? Join Melanie Anderson, a veteran educator with over 30 years of experience and certified mindfulness educator, for a transformational journey in "Mental Health Literacy Through Mindfulness for School Counselors and Educators" This groundbreaking course equips school counselors, educators, and support staff with practical tools and classroom-ready strategies to bring mental health literacy to life. Drawing from her extensive background in K-12 education and mindfulness certifications, Melanie guides you through a transformative experience that combines professional development with personal growth. Whether you're new to mindfulness or already incorporating it into your practice, you'll gain concrete strategies to support both your students' mental health and your own wellbeing. Don't just meet standards – create meaningful change. Your journey of transformation begins here.
Frequently Asked Questions
Who is this course for?
This course is designed for K–12 school counselors, teachers, and support staff who are passionate about student mental health but feeling overwhelmed by their caseloads, responsibilities, or burnout. If you’ve ever felt unsure how to implement social-emotional learning or support students in a sustainable way—this course is for you.
What is Mental Health Literacy Through Mindfulness for School Counselors and Educators all about?
This online course consists of video content, downloadable lessons and resources and blends practical mindfulness strategies with the core principles of mental health literacy. This course addresses mental health standards, making it easier to integrate mental health and mindfulness into your school day. You’ll learn evidence-based tools that promote calm, connection, and clarity—for both you and your students. Whether you're teaching students to read or preparing them for final exams you're sure to find the right balance to bring mental health strategies to your students in a sustainable way.
I’m busy and overwhelmed. Will I really have time for this?
Absolutely. This course is practical and flexible, built to fit into real life. Think of it as carving out your own “slice of mindfulness”—a space to reset, recharge, and reconnect to what matters most. You're worth it!
Ready to make a real difference in the lives of your students? Enroll today in "Mental Health Literacy Through Mindfulness for K-12 School Counselors and Educators" and start creating a more mindful and supportive school community!
Enroll now to begin your journey towards teaching with joy, connection, and ease.
$97.00